yoga and meditation with anesu
It’s been a whirlwind couple of weeks and I can’t really express what is happening but it feels right and important and divinely guided. This week has been all about me and my business partner Banesa Tseki starting to compose our Yoga Teaching Program for …
It’s that time of the month for me and whereas before I used to curse about getting my period, now I have begun to respect it and savour it for what it is: a time for me to connect with me. As womxn we have …
Those who follow me will know that I have set myself the goal of going zero waste this year.For a lot of reasons this year seems like the perfect year to start living differently; for one thing I am finally working completely for myself this …
Ah! Hello and welcome back to my blog. If you missed the first part of this blog post you can find it here. Now…where were we? Oh yes, our young (now kind of ex-) doctor and yoga teacher was working in corporate and had become …
The quest to being the best version of yourself you can be is an endless one. There is always more you can do and so to prevent myself from going crazy, when starting on the journey I had to repeatedly tell myself that there is …
I find that it’s generally always a bit strange writing a blog post because you are never quite sure if anyone will read it. Luckily! Being an only child I’m quite used to having rambling monologues with myself so I suppose this is no different. …